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Boogie Bounce Pop Up Class Langwarrin

29th June - 6.30pm and 7.30pm

  • 20 Australian dollars
  • McClelland Drive

Service Description

Please remember to bring to each class - Grip socks, can be purchased on site for $6 (discounted price) with correct money - Water - Towel Welcome to Boogie Bounce Pop Up Class. ⭐️ Grip socks need to be worn while bouncing. You can bring your own or purchase for $6 on the day. Please bring correct change Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the most effective fat burning process in the cardio section, whilst using the pliable surface of the mat to perform a range of core stability exercises. The aim isn’t to bounce high or perform gymnastic tricks, but to perform a series of small, controlled movements including our key moves - Froggin’, Stompin’ and the Paddle. * Fantastic Full Body Workout * Massive Calorie Burn and Weight Loss * Increased Metabolism * Relieves Stress * Low Impact on Joints and Ligaments * Reduces Cellulite * Suitable for All Ages, Shapes and Sizes 45 MINUTE SENSATIONAL HIGH ENERGY, LOW IMPACT, WORKOUT TO GET FIT, HAVE FUN, AND BOUNCE YOURSELF HEALTHY! Both classes are currently full, please join our waitlist and we will be notify you when a spot becomes available.

Upcoming Sessions